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Lunch & Senior Nutrition

Mt. Si Senior Center's Nutrition Program

Our friends over at the USDA have some great resources on how to eat healthy. Visit their website for more information.
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A LITTLE LUNCH MUSIC

First Wed of each month
@ 11:30am
On the first Wednesday of each month, Gerald Braude is at the Center playing acoustical classical guitar. Gerald performs all over the PNW at coffee shops, restaurants and public events and has developed an easy listening repertoire that’s good for the soul.
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BIRTHDAY LUNCH
2nd Thu @ 11:45pm

Scheduled for the 2nd Thursday of each month. Our own Tom Lyons will be on the piano. These events are terrific fun so grab your besties and join us for a lot of fun & live music as we celebrate! 
Lunch Program Volunteers Needed
​Want a little routine to your week? Do you enjoy how food brings people together? Mt. Si Senior Center seeks volunteers to help prepare and serve 25-30 meals each day. Volunteers are needed from 9:00 am to 1:00 pm. Call us at 425-888-3434 or visit http://www.mtsiseniorcenter.org/volunteering for more info.
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Fourth Tuesday of each month @ 11:45am
On the last Tue of each month, Cheryl Andress is here to entertain us with beautiful fluid flute music. Cheryl plays everything from musical scores to popular ballads and your favorite golden oldies. Tell your friends! 
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LUNCH 5 DAYS A WEEK
The Center serves a delicious, nutritionally balanced hot meal daily at noon. Individuals 50 years and older and their guests are always welcome to join us. Lunch is served daily Monday through Friday at noon. ​

For individuals age 60 and older, we ask a suggested donation of $5.00 but all are welcome regardless of their ability to pay. For individuals under 60, lunch is $8.
Serving 30 meals a day in 2024
In 2024 we are able to serve 30 lunches each day. Sadly, Federal level funding for nutrition programs have returned to pre-Covid levels. For most senior centers in King County, this has meant funding cuts of 40- 50%. Our lunch program was affected by those cuts. Yet, the need for affordable nutritious meals has grown immensely since then. We continue to seek additional funding for the lunch program and will adjust meal levels as we are able.

In the meanwhile, please consider "brown bagging it" at the senior center so that you might still enjoy your friends and our lunch time entertainment. We are always thrilled to bring everyone together.