Adult Beginner, Group Piano Lessons
Wed, 4:00PM - 5:00PM
Have you always wanted to learn how to play the piano? The benefits of learning to play a musical instrument as an adult include improved motor
skills and cognitive reasoning abilities. In addition, older learners may
value the experience more than younger students.
Classes are held on Saturday mornings from 11:00 am to noon.
4 Week Session $40
Senior Advocate Services
Days Varies By Appt. Free
Mt. Si Senior Center's Senior Advocate, Britt Isbell, is available to assist you with questions about social security, senior housing, Medicare, Medicaid or to help you connect with other senior services and resources in the Snoqualmie Valley.
Please call Mt. Si Senior Center at 425-888-3434 for an appointment or drop-in.
Active Living Every Day
Fridays 11:00 AM - 12:00 PM Free
4/13 - 6/29
Active Living Every Day is a behavior change program, focused on helping sedentary adults fit physical activity into their lives in realistic ways. The program is based two findings from research on physical activity and health. Researchers found that physical activity need not be strenuous or time consuming to benefit health. They also learned that people are more likely to become and stay physically active when taught appropriate lifestyle skills. Active Living Every Day will help you integrate activity into your life.
This 12-week session is just $10. Better yet, if you are 50 or older, you may use a Shape Up coupon to get $10 off the class!! That's right, the class will be FREE when you take it at Mt. Si Senior Center.
Call 425-888-3434 to register today.
Adult Basic Computer Classes
Coming Soon! Free
Computers and the internet age are here to stay. In order to make sure that seniors don't miss out on important health, Social Security and Medicare information that is on-line only, Mt. Si Senior Center, in partnership with the King County Library System, are working together to bring these important classes to the Senior Center.
If you need to learn basic computer and keyboarding skills, or just want a refresher course, please add your name to the interest list located at the front desk.
June Birthday Lunch
Thu, June 14 at 12:00PM
People born in June are part of an interesting group and share their birthday month with the likes of King Henry the VIII, Anne Frank, Judy Garland, Audie Murphy, Dean Martin, and Lou Gehrig. Come join us we celebrate our June babies!
Father's Day Lunch
Fri, June 15 at 12:00PM
Time to celebrate Daddy-O! Our annual Father's Day Celebration is to thank our Dads who go above and beyond everyday. You will be treated to a wonderful lunch, scrumptious dessert and lively entertainment as we say, "Thank you for everything you do, Dad!"
June is Men's Health Month
All throughout the month of June, Mt. Si Senior Center is focusing on Men's Health issues by participating in the annual "Wear Blue" event. Sponsored by Men's Health Network and supported by Presidential proclamation. The purpose of the event is to bring attention and awareness to disease prevention, and health and wellness topics as they relate to men. All too often, men will "tough it out" instead of seeking early treatment and intervention. This event is our way of showing our support and encouragement for all of the important men in our families.
You can read up on the latest information by checking out library articles on men's health at our front desk.
Tea at Three
Wed, June 20 at 3:00pm
Join us for afternoon tea! Delectable finger sandwiches and delicacies. Enjoy the company of your friends, great conversation and catching up over a delicious cup of tea, what could ever be better?
The fee for this program is $3.
Summer Solstice Lunch Social
Thu, June 21 at 12:00PM
The Summer Solstice, also known as the longest day of the year in the Northern Hemisphere, occurs on June 21 or June 22. For several days around the time of the solstice, the sun's appearance on the horizon at sunrise and sunset seems to occur at the same spot before it starts drifting to the north or south again. So grab your shades and Hawaiian shirts, and join us for a fun and fabulous party while we welcome Summer's sunshine!
Coming in 2018
EnhanceWellness - late Spring 2018
A Matter of Balance - August & September
Chronic Disease Self-Management Program - tbd
Chronic Pain Self-Management Program - tbd
Diabetes Self-Management Program - tbd