Adult Beginner Piano Lessons
Saturdays, 11:00 am - 12:00 pm
Have you always wanted to learn how to play the piano? The benefits of
learning to play a musical instrument as an adult include improved motor
skills and cognitive reasoning abilities. In addition, older learners may
value the experience more than younger students.
Classes are held on Saturday mornings from 11:00 am to noon.
Session III: Saturdays, April 7, 14 & 21, $30
Senior Advocate Services
Days Varies By Appt. Free
Mt. Si Senior Center's Senior Advocate, Britt Isbell, is available to assist you with questions about social security, senior housing, Medicare, Medicaid or to help you connect with other senior services and resources in the Snoqualmie Valley.
Please call Mt. Si Senior Center at 425-888-3434 for an appointment or drop-in.
Active Living Every Day
Fridays 11:00 AM - 12:00 PM Free
Classes begin April 13
Active Living Every Day is a behavior change program, focused on helping sedentary adults fit physical activity into their lives in realistic ways. The program is based two findings from research on physical activity and health. Researchers found that physical activity need not be strenuous or time consuming to benefit health. They also learned that people are more likely to become and stay physically active when taught appropriate lifestyle skills. Active Living Every Day will help you integrate activity into your life.
This 12-week session is just $10. Better yet, if you are 50 or older, you may use a Shape Up coupon to get $10 off the class!! That's right, the class will be FREE when you take it at Mt. Si Senior Center.
Call 425-888-3434 to register today.
AARP Driver Refresher Course
Fri, Apr 13 & Apr 20, 12:30 pm - 4:30 pm
$15 for AARP Members
$20 for Non-Members
The AARP Smart Driver course is the nation's first refresher course specifically designed for drivers age 50 and older. Check with your insurance carrier. Drivers who complete the class may benefit from a discount on their auto insurance premium, and you will learn something new along the way. In face, an evaluation of the course found that 97% of participants changed at least one driving habit as a result of what they learned. AARP Driver Refresher Courses are held at Mt. Si Senior Center each Spring and Fall. Classes fill up fast!
Please call 425-888-3434 to register.
Baby Boomer Bootcamp 2018
May 8 & 9 4:00 PM - 9:30 PM Free
Our coaches will present two evenings of sessions to help prepare you for retirement. Baby Boomer Bootcamp has been designed to help you get all your retirement ducks in a row.
From Wills and Estates, to insurance after 50, Medicare, Social
Security, Investments, Senior Housing, Down-sizing,
Fitness after 50, Medical Directives, Lifelong Learning &
Completing your bucket list dreams.
Registration begins at 4pm, a light dinner and refreshments will
be served each evening at 6:30 PM.
Powerful Tools for Caregivers
Fridays 2:30 PM - 3:30 PM Free
Classes begin April 6
Do you help take care of a loved one, spouse, or family member? Powerful Tools for Caregivers is an educational series designed to provide you with the tools you need to take care of yourself. This program helps family caregivers reduce stress, improve self-confidence, communicate feelings better, balance their lives, increase their ability to make tough decisions and locate helpful resources. If you take better care of yourself, you will be better prepared to take good care of your loved one.
Register by calling the Center at 425-888-3434.
Tea at Three
Wed, Apr 18 at 3:00pm
Join us for afternoon tea! Delectable finger sandwiches and delicacies. Enjoy the company of your friends, great conversation and catching up over a delicious cup of tea, what could ever be better?
The fee for this program is $3.
Mt. Si Senior Center Presents - Snoqualmie Valley Girls Choir
Fri, Apr 27, 2:00 pm - 3:30 pm
Mt. Si Senior Center is proud to partner with Snoqualmie Valley Girls Choir by hosting an afternoon performance for our community of seniors. Snoqualmie Valley Girls' Choir was founded in 2004, and has been filling the valley with song ever since. The choir focuses on a high quality of musicianship and developing relationships, as well as service to the Snoqualmie Valley community. In addition to formal concerts, activities have included entertaining on the Christmas Ship, at area Christmas tree lightings, the Santa Train, walking in parades, and delivering singing grams. Please join us for an enjoyable performance by these very talented young women!
Coming in 2018
EnhanceWellness - late Spring 2018
A Matter of Balance - August & September
Chronic Disease Self-Management Program - tbd
Chronic Pain Self-Management Program - tbd
Diabetes Self-Management Program - tbd